Anxiety and Stress in your life can be transformed with Hypnotherapy
Discover the profound benefits of hypnotherapy with Stacey Pritchard Hypnotherapy,
and empower yourself to create positive changes and live a more fulfilling life.
I am here to support you.
Many of us, at various points in our lives, encounter challenges that require support and guidance. Perhaps you're experiencing anxiety, stress, fear, or feelings of overwhelm, making it difficult to navigate daily life. You might be struggling to break free from an unwanted habit or coping with the aftermath of a traumatic experience. Whatever you're facing, finding a path forward is essential.
I'm here to help you navigate these challenges and guide you toward a more fulfilling life. I can support you in developing new coping mechanisms, achieving personal goals, and making positive changes. Together, we'll work on building your resilience, confidence, and self-esteem.
My therapeutic approach is always person-centered and integrates a variety of evidence-based modalities, including
- EMDR Plus
- EFT
- Solution-Focused Therapy
- NLP
- CBT
- Rapid Solution Therapy
- Positive Psychology
This comprehensive toolkit allows me to create a personalised therapy plan tailored to your specific needs and circumstances.
How I Can Help
I provide hypnotherapy and other interventions to address a range of challenges, including:
Phobias
I can help you overcome both specific phobias such as fear of sickness, flying, spiders, and dentistry also social phobias such as blushing, embarrassment, public speaking. These phobias can manifest as panic, fear, sweating, confusion, shaking, and dizziness
Smoking/Vaping Cessation
Having personally experienced the challenges of quitting smoking after 18 years, I understand the process and can offer tailored support. My approach explores the underlying reasons for starting and continuing the habit, creating a personalized therapy plan to maximize your chances of successfully quitting.
Trauma Support
Trauma is a unique emotional response to a distressing event or situation. Its effects can be profound and may lead to PTSD, anxiety, and panic attacks. I offer compassionate support to facilitate healing and positive change.
Weight Management
If you're seeking a healthy and sustainable approach to weight loss, I can help you reset your relationship with food. Using a variety of techniques, I will work with you to improve your self-esteem and support you in achieving your weight management goals.
Stress and Anxiety Management
I can guide you in deep relaxation techniques to reduce stress and anxiety. You will develop practical tools to manage your emotional state and prevent your anxiety from escalating.
Insomnia Relief
If you're struggling with sleep, we can work together to identify the root causes and develop relaxation strategies to promote restful sleep.
Confidence Building
Improved self-esteem and confidence can positively impact how you navigate life's challenges. I can help you identify and reframe limiting beliefs that may be holding you back.
Self-Esteem Building
I will support you through the process building the skills and resources within you for you to maintain and foster personal growth.
Testimonal
Louise
Stacey is very easy to talk to and she made me feel totally relaxed. Stacey has a very calm voice and made me feel at ease with myself. She is very professional and would highly recommend her services
Testimonal
Gary
I was very sceptical before starting my journey, but each session was very different and very intense at times, but as I was committed to the whole process, I want to make this work.
Since completing my three sessions, I haven't had a cigarette or been interested in having one, even after being around people who smoke. I am so very happy I did this.
Testimonal
Julie
I wasn’t sure what to expect from a group hypnotherapy session.
The experience was deeply relaxing and surprisingly energising. I left feeling more confident, and within days I was finally tackling tasks I’d been putting off for weeks. It gave me the boost I didn’t know I needed.
Highly recommend
Contact me
For a free 30 minute Consultation
E-mail: info@staceypritchard-hypnotherapy.com
mailto:info@staceypritchard-hypnotherapy.com
Telephone : 07828103087
Working on-line only
